and it might be working?
I'm trying it and it's hard to remember to do. But so far I think it's at least helping my mood.
yay! just keep doing it and eventually with time it will become second nature. i need to remember my own words this week too - was feeling a bit down about myself this weekend. we got this ✨
🙌🏼✨
I'm trying it and it's hard to remember to do. But so far I think it's at least helping my mood.
yay! just keep doing it and eventually with time it will become second nature. i need to remember my own words this week too - was feeling a bit down about myself this weekend. we got this ✨
🙌🏼✨