Girl put down your phone,

everything is going to be all right.

I seem to be going back-and-forth with leaving Instagram - however I have spent far less time on the app in the last few weeks, only popping in to post an occasional story, or upload to my feed. I’ve un-followed and muted accounts galore, not because I don’t love you ( I do ) but only to quiet the chaos of my inner thoughts and to tame the pains of feeling “left out” and less than.